Beata Keto Catering

Healthy Lunch

...delievered to your door every day

  • 100% Gluten-Free

  • Keto Options Available on Request

  • Fresh, High-Quality Ingredients

menu

Menu 1

Pulled chicken with rice and broccoli

(Main ingredients: chicken, onion, garlic, yogurt, rice, broccoli, spices)

Order now

€18

Menu 2

Hummus with roasted vegetables and sweet potatoes

 (Main ingredients: chickpeas, lemon juice, garlic, tahini, roasted sweet potatoes, zucchini, bell peppers, pumpkin, spices)

Order now

€18

Menu 3

Protein cottage cheese dumplings with berry sauce

 (Main ingredients: cottage cheese, eggs, rice flour, mixed berries, nuts, erythritol)

Order now

€17

Menu 4

Green pea cream soup

 (Main ingredients: green peas, cream cheese, onion, garlic, olive oil, spices)

Order now

€11

Menu 5

Broccoli cream soup

 (Main ingredients: broccoli, onion, garlic, olive oil, cream cheese, spices)

Order now

€11

Menu 6

Chicken protein bowl

 (Main ingredients: grilled chicken breast, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 7

Salmon bowl

 (Main ingredients: smoked salmon, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 8

Burrata bowl

 (Main ingredients: burratacheese, mixed salad greens, carrot, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 9

Tuna bowl

 (Main ingredients: tuna, mixed salad greens, carrot, tomatoes, red onion, broccoli, cucumber, gluten-free pasta, olive oil, herbs, spices)

Order now

€18

Menu 1

Spaghetti bolognese with broccoli

 (Main ingredients: spaghetti, minced beef, tomato sauce, carrot, bell peppers, broccoli, parmesan, garlic, onion, spices)

Order now

€18

Menu 2

Spaghetti with basil pesto and crispy tofu

 (Main ingredients: spaghetti, basil, parmesan, garlic, tofu, rice flour, cherry tomatoes, cashews, spices)

Order now

€18

Menu 3

French omelette with mango cottage cheese cream and fresh mango

 (Main ingredients: eggs, cottage cheese, mango, vanilla, coconut flakes, erythritol)

Order now

€17

Menu 4

Pumpkin-ginger cream soup

 (Main ingredients: pumpkin, onion, garlic, olive oil, cream cheese, spices)

Order now

€11

Menu 5

Lentil cream soup

 (Main ingredients: red lentils, carrot, celery, onion, garlic, olive oil, spices)

Order now

€11

Menu 6

Chicken protein bowl

 (Main ingredients: grilled chicken breast, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 7

Salmon bowl

 (Main ingredients: smoked salmon, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 8

Burrata bowl

 (Main ingredients: burrata cheese, mixed salad greens, carrot, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 9

Tuna bowl

 (Main ingredients: tuna, mixed salad greens, carrot, tomatoes, red onion, broccoli, cucumber, gluten-free pasta, olive oil, herbs, spices)

Order now

€18

Menu 1

Chicken in creamy peanut sauce with quinoa

 (Main ingredients: chicken, quinoa, peanut butter, zucchini, carrots, cherry tomatoes, bell peppers, peanuts, lime juice, spices)

Order now

€18

Menu 2

Almond crusted tofu slices with rice and spicy carrot slaw

(Main ingredients: tofu, eggs, almonds, rice, carrot, chilli, garlic, soy sauce,  spices)

Order now

€18

Menu 3

Oat crepes with protein vanilla cream and dark chocolate

 (Main ingredients: oat flour, eggs, oat milk, cottage cheese, vanilla, nuts, fresh fruits, erythritol) 

Order now

€17

Menu 4

Green pea cream soup

 (Main ingredients: Green peas, cream cheese, onion, garlic, olive oil, spices)

Order now

€11

Menu 5

Broccolii cream soup

 (Main ingredients: broccoli, onion, garlic, olive oil, cream cheese, spices)

Order now

€11

Menu 6

Chicken protein bowl

 (Main ingredients: grilled chicken breast, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 7

Salmon bowl

 (Main ingredients: smoked salmon, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 8

Burrata bowl

 (Main ingredients: burrata cheese, mixed salad greens, carrot, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 9

Tuna bowl

 (Main ingredients: tuna, mixed salad greens, carrot, tomatoes, red onion, broccoli, cucumber, gluten-free pasta, olive oil, herbs, spices)

Order now

€18

Menu 1

Chicken patties with roasted potatoes and fresh salad

 (Main ingredients: chicken, oats, potatoes, onion, garlic, lettuce, cherry tomatoes, yogurt, spices)

Order now

€18

Menu 2

Greek style pasta with feta and green beans

 (Main ingredients: pasta, feta cheese, green beans, cherry tomatoes, black olives, garlic, onion, parmesan, spices)

Order now

€18

Menu 3

Protein creepes with cottage cheese cream and fresh fruits

 (Main ingredients: oat flour, eggs, cottage cheese, vanilla, fresh fruits, erythritol)

Order now

€17

Menu 4

Pumpkin-ginger cream soup

(Main ingredients: pumpkin, onion, garlic, olive oil, cream cheese, spices)

Order now

€11

Menu 5

Lentil cream soup

 (Main ingredients: red lentils, carrot, celery, onion, garlic, olive oil, spices)

 
Order now

€11

Menu 6

Chicken protein bowl

 (Main ingredients: grilled chicken breast, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 7

Salmon bowl

 (Main ingredients: smoked salmon, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 8

Burrata bowl

 (Main ingredients: burrata cheese, mixed salad greens, carrot, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 9

Tuna bowl

 (Main ingredients: tuna, mixed salad greens, carrot, tomatoes, red onion, broccoli, cucumber, gluten-free pasta, olive oil, herbs, spices)

Order now

€18

Menu 1

Chicken meatballs in dill sauce with rice

 (Main ingredients: chicken, dill, rice flour, onion, garlic, lettuce, cherry tomatoes, cucumber,  rice, spices)

Order now

€18

Menu 2

Chickpea and cauliflower curry with rice

 (Main ingredients: chickpeas, cauliflower, onion, garlic, coconut milk, lime juice, rice, lettuce, cherry tomatoes, cucumber, spices)

Order now

€18

Menu 3

Crepes with roasted banana and cheesecake filling

(Main ingredients: eggs, oat flour, quark, cream cheese, , banana, vanilla, nuts, erythritol)

Order now

€17

Menu 4

Green pea cream soup

 (Main ingredients: Green peas, cream cheese, onion, garlic, olive oil, spices)

Order now

€11

Menu 5

Broccoli cream soup

 (Main ingredients: broccoli, onion, garlic, olive oil, cream cheese, spices)

Order now

€11

Menu 6

Chicken protein bowl

 (Main ingredients: grilled chicken breast, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 7

Salmon bowl

 (Main ingredients: smoked salmon, mixed salad greens, avocado, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 8

Burrata bowl

 (Main ingredients: burrata cheese, mixed salad greens, carrot, tomatoes, red onion, cucumber, quinoa or rice, olive oil, herbs, spices)

Order now

€18

Menu 9

Tuna bowl

 (Main ingredients: tuna, mixed salad greens, carrot, tomatoes, red onion, broccoli, cucumber, gluten-free pasta, olive oil, herbs, spices)

Order now

€18